HEATHER FINLAY
INTEGRATIVE PSYCHOTHERAPY
what is integrative therapy?
Life can be challenging and most of us at some point experience stress, anxiety, depression, relationship problems, trauma, loss, anger, sadness and pain. Therapy can help unlock our capacity for positive change and a renewed love of life. Integrative psychotherapy helps facilitate healing and a holistic approach to mental, physical and emotional health.
I am aware that clients come with their unique complexities, histories and differences so I tailor my therapeutic knowledge and approach to your specific needs.
In my work I draw on elements from different theoretical approaches such as Transactional Analysis, Cognitive Behavioural Therapy and Psychodynamic psychotherapy. I am also trained in Sensorimotor Psychotherapy which works with the body to release trauma.
locations & fee's.
My practice is based in Notting Hill. I also offer online sessions.